PARKOUR

Parkour is a fast growing extreme sport which sees spring-heeled athletes propel themselves over a series of obstacles.

The sport, which was featured in the hit Hollywood movie The Bourne Ultimatum, involves running and jumping over a course of based on either specially made obstacles or street furniture, the walls and signs you can come across in the street.

Parkour promotes physical fitness and agility and also teaches participants about how important it is to think on your feet when presented with a problem.

Under the direction of our qualified coaches you have the chance to try out parkour to see if it is the sport for you.